Do you find yourself struggling to help your child deal with their emotions?


Witnessing your child having an emotional meltdown can make you feel anxious and out of control like you’re fighting a battle that no one really wins.


Experiencing that special brand of parental guilt that comes with losing it at your son or daughter?


Do you feel like you’re failing because you don’t know how to make your kids feel worthy, supported, and loved, in spite of your best efforts and intentions?


Leaving you feeling isolated because you don’t know where to turn or how to put positive changes into practice?


Not knowing where to get support can leave you feeling isolated and alone; especially if you see your friends on Instagram seeming to have perfect lives with their kids. 


If you answered yes to any of these, I imagine that you’re left feeling helpless, hopeless, and ready to give up. 


Knowing that you need to make positive changes but not knowing what to change or how to change them can leave you with feelings of frustration. 


Our society is in danger of raising a generation of adults who are unable to cope, leading to tragedy in more ways than one.


I know that as a parent, all you want is the very best for your children. 


For them to be happy, healthy, and thriving. 


To have a wonderful connection with them, with open communication and a harmonious household.


For your children to be carefree, exude confidence, and have a positive outlook on life. 


Experts agree that children whose parents are engaged, supportive, and proactive are happier, more grounded, and often go on to lead more secure lives. 


As a mother, I have felt those feelings of being out of control, not knowing how to handle my kids and their quirks and big feelings. It’s easy to get bogged down and I struggled to see the wood for the trees. 


I have always been interested in how mindfulness and mindset affect our daily lives so I decided to apply that knowledge to the way I connect and interact with my kids. I started to see a real change, particularly in my eldest. Taking the time to meditate and talk with her every day has created a far deeper bond than I could have imagined. 


Over the last year, I have felt compelled to share these techniques with others. 


Changing the way children regulate their emotions will lead to a generation of adults who are able to navigate the world around them in a healthy way.  

This is what you get when you sign up: 



Unlimited access to the live recording & all resources mentioned in workshop.


What you will discover:

  1. The importance of teaching coping skills so that you understand why you need to teach them.
  2. How to validate your child's emotions so that they are able to become emotionally intelligent adults.
  3. Strategies to help cope with anxiety in your child and how you can best help them.
  4. Strategies to help cope with anger in your child so that they can better self-regulate.
  5. The importance of the language you use to support you and your child.


All of this content is delivered by a live workshop, and you will come away having a better understanding of how you can help your child cope with their emotions


You will be able to communicate more effectively and calmly with your child.


You will have new tools you can add to your toolbelt so that you can handle emotional turmoil. 


You will have a happier child that feels seen, heard and understood.


You will have a more harmonious household with less tension and fighting. 



Choose a Pricing Option

$20

5 Powerful Ways to Teach Emotional Coping Skills

Helping parents and children connect, learn, grow and expand their minds together.

This is what you get when you sign up: 


Access via Zoom to the live workshop at 10am AEST Sunday 23rd May PLUS unlimited access to the live recording.


What you will discover:

  1. The importance of teaching coping skills so that you understand why you need to teach them.
  2. How to validate your child's emotions so that they are able to become emotionally intelligent adults.
  3. Strategies to help cope with anxiety in your child and how you can best help them.
  4. Strategies to help cope with anger in your child so that they can better self-regulate.
  5. The importance of the language you use to support you and your child.


All of this content is delivered by a live workshop, and you will come away having a better understanding of how you can help your child cope with their emotions

Other Courses Available: